Thursday, September 29, 2005

Giving Grace

The idea of giving grace seems to be pretty deeply ingrained into our American psyche. If someone “does us wrong” we are often encouraged to “just let it go” or “give them a break.” I think that is most often good advice. Giving someone else grace distances us from the situation and provides the ability to not take any actions which are made against us so personally. If we don’t give grace, or some other synonym, then all to often we can find ourselves the victim of anger, anxiety, or unhappiness as we let our feelings get the best of us. It is easy to take a perceived slight which happens against us and allow it to ruin the whole day. For example, how many times have you been cut off in traffic. If we refuse to give that driver grace then we can act out at them, chase them through traffic and even carry our anger with us throughout the day. All of this happens as the perpetrator, in most cases, doesn’t even realize that they have cut us off. In this, and I would argue, most cases, it is better to give people grace and go about your business.

However, this type of giving grace is not what I had in mind when I imagined this post. I was thinking about how much grace we give ourselves. When we don’t live up to our, or someone else’s, expectations are we willing to give ourselves grace? How about when we do something that we KNOW we shouldn’t do, are we willing to give ourselves grace? What about when we tell ourselves, “this time will be different” as we enter a situation where we have failed in the past and we fail again, do we give ourselves grace then? Sadly, speaking from my own experience, I can say that most times I do not.

Somehow, where I find it relatively easy to give grace to others I find it very difficult to give grace to myself. Sometimes I tell myself that I am letting others down and that by giving myself grace I am giving myself permission to fail in the future. Or perhaps I tell myself that I should know better and not put myself into certain situations where in the past I have failed. Maybe these are good excuses. However, just like not giving grace to others, not giving myself grace keeps me thinking about my failures, often far after they have taken place.

I wonder if you would consider, in place of being hard on yourself or beating yourself up, giving yourself grace. I wonder if you would consider telling yourself, “I did the best I could in the situation that presented itself and if I could’ve done better then I would’ve done better.” Is it possible for you to let go of your failings, just for the moment, and instead give yourself grace. If you can give yourself grace, it may be possible for you to experience new insight into your situation. Giving yourself grace allows space in your mind for new insight to appear. Now this doesn’t mean that by giving yourself grace that you aren’t noticing what you have done or are looking for ways in which you might improve the situation if you are confronted with it again.

Just like when you get cut off in traffic, the situation may occur again and you may or may not be able to give grace to that driver. However, I feel certain that when you experience situations where you do fail, giving yourself grace will help you move along the growth path instead of stalled by the side of the road playing the blame game.

1 Comments:

Anonymous Anonymous said...

Giving yourself and others grace was a very nice post. It reminded me of the concept of the healing quality of forgiveness. This has never really resonated with me and I truly felt I didn't need to forgive anyone. And even the idea of forgiveness was implying there was blame. We live in a society where things are good or bad, or worse, there is good and evil, victims and perpetrators, justice and injustice, and even our beloved disease model which now creates health or wellness. All of these constructs imply we have no power and we have loads of external factors, people or circumstances to blame. And as you suggest, even if we are not blaming or judging someone else, we often don't give that leeway to ourselves. I would suggest our belief that there is any external construct which creates our experience is bogus. And if we could let that go we would like others and ourselves much more.

To quote the channeled work of Abraham through Esther Hicks, "You can't get it wrong and you never get it done." (www.abraham-hicks.com)I think this has helped me in "giving grace" to myself, but more recently realized I could find more innocence in someone who killed someone than someone in the helping profession judging someone "inappropriate" or permanently suffering from a mental illness. There I,though unaware, was very judgmental and had a subtle "victim - perpetrator" underlying philosophy that I professed not to have.

So we must learn to find "innocence" as Health Realization (HR) suggests in everyone. And I am sure there is much power in finding it within ourselves. Thanks for your post. Very nice.

gigi

2:17 PM

 

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